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Providing You Freedom Through Movement

Our Services

60 minute Performance Physical Therapy Sessions

-60 minute Performance Physical Therapy Sessions
-Always 1-on-1
​ -In Person or Telehealth

Online Programming & Coaching

-Based on your specific sport or fitness routine
-Created for or adjusted to your needs

Athlete Self Care Memberships

Your sport is your lifestyle, taking care of your body for long term can be too!

Functional Medicine Nutrition Coaching

Based on your current symptoms and lifestyle

Who We Work With

First and foremost, our clients are motivated adult athletes committed to their sport and ready to put in the time to get better. The following are examples of injuries
  1. Pregnancy or postpartum

  2. Incontinence and constipation

  3. Pelvis, back, & hip pain

  4. Urinary leakage

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60 Minute Sessions

Call For Pricing!

  1. Includes a one-on-one hour for full assessment of movement patterns and specific individual dosage of exercises for strengthening, stretching or recovery
  2. Includes treatment at session including exercises, dry needling, cupping, soft tissue mobilization, joint mobilizations, blood flow restriction training etc
  3. Includes Follow up programming and appropriate exercise progression
  4. Telehealth options available!

Treatment Includes But Not Limited To

Online Programming & Coaching

This is a great option for someone who isn’t local to Boston but is still looking for a professional to create or adjust programming to your injuries so you don’t have to take time away from your fitness routine!

Programming includes but not limited to:

Athlete Self-Care Memberships

Finally a program that allows you to stay focused on your health long-term! You don’t need to have an active injury in order to join this, in fact people that join this are usually trying to maintain fitness or getting stronger to avoid injuries.

Programming includes but not limited to:

To Maximize Your Recovery We Use Our 3 Step Process

Find Real Cause of Your Pain

We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

Fix Your Problem Areas

We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

Stay At Peak Performance

After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.

Want To Get Relief Faster?

Choose which option works best for you

Mon, Wed

7 am to 7 pm

Tue, Thu

10 am to 8 pm


7 am to 1 pm


8 am to 1 pm